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RunMotion - Running Coach
RunMotion - Running Coach Vs. RunnrZ / Running Routes

RunMotion - Running Coach 对比 RunnrZ / Running Routes 的使用情况和统计数据

Achieve your running goals with RunMotion Coach Have you set yourself a new running goal? Are you looking for a coaching app to provide you with a structured, personalized training plan? Get the most out of running with our adaptive training plans, personalized to suit your ability and schedule. Each training plan has varied sessions that will help you enjoy your running and reach your goals. The app is designed to be a running coach in your pocket! RunMotion Coach will provide you with a customized training plan and everyday motivation, no matter your… Level: beginner, intermediate or advanced Goals: whether you want a new PB (5k, 10k, half marathon, marathon), to finish a race (road or trail), or to simply build fitness Schedule: your plan can change week-to-week to accommodate your lifestyle And it works! 88% of our users accomplish their goals! CHOOSE YOUR OWN GOALS AND REACH THEM • Build your training plan around your main goal • Add intermediate goals along the way • Train for any distance: 5k, 10k, half marathon, marathon, ultras • Use for wellbeing goals: to start running, to run regularly or to lose weight • Train on any surface: road, trail, track, mountain, treadmill ADAPTIVE TRAINING PLAN AND MOTIVATION • Your training program takes into account your running experience, weekly schedule, desired training frequency and other preferences • You’ll find interval training sessions, tempo runs, hills, easy runs,... • Training paces are based on your past races and target time, calculated with a model validated by a leading research team • Import your activities from Strava or Adidas Running apps and sync with your GPS watch (Garmin, Suunto, Polar, Coros,...) to get all your stats: distance, speed, calories burnt, training load… PREMIUM MODE: INTERACTION WITH YOUR DIGITAL COACH AND EXCLUSIVE CONTENT To get more out of the RunMotion Coach app, upgrade to Premium at any time. Try it free for 7 days! - Personalized and adaptive training plan - Calculated training paces - Ability to set multiple goals - Seamless syncing with GPS watches and other training apps - Find out your speed at VO2max and Endurance Index - Choose how your AI coach talks to you: encouraging, strict or neutral - Get tips on training, running drills, recovery, nutrition, wellbeing… - Access workouts for strength, stretching & conditioning - Add mental prep and mindfulness sessions All you have to do is run! OUR RUNMOTION TEAM We are a team of running enthusiasts, coaches and elite runners based in the Alps. We love running on track, road and trail. • Guillaume Adam is the co-author of a scientific publication at MIT (Boston) on running performance predictions. He finished in the top 50 at the 2023 New York Marathon, and has had a stellar career on the track, including a sub-4 minute mile. As a certified coach, he has developed the Artificial Intelligence (AI) that generates your adaptive training plan. • Romain Adam is an expert in startup development and also a keen runner, having completed the UTMB in less than 30 hours and a marathon in 2:32. He has run more than 10 marathons and uses the RunMotion Coach marathon training plans to prepare. RunMotion Coach is the official online coach for the UTMB® World Series, inclusive of the main trail running circuit and many amazing global events ranging from 5k to marathon distance. To share your experience, please contact us at: app@run-motion.com PREMIUM MEMBERSHIP DETAILS If you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes where you can manage your subscriptions. RunMotion Terms of Service: https://en.run-motion.com/legal/

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RunnrZ / Running Routes

Looking for somewhere to run? Where to go for a walk? Where to go for a bike ride? RunnrZ quickly finds a running, walking or cycling path wherever you are! RunnrZ is a new free application designed for runners, walkers or cyclists, regardless of their level (from beginners to professionals). Tired of always running the same route? Want to discover new paths? Annoyed getting lost during a run? You are on vacation or weekend and you don't know where to go for a run? Just starting to practice running or walking but you don't know where to go or which route to take? RunnrZ is made for you ! RunnrZ creates tailor-made routes next to your location based on your selected criteria, while guiding you through the practice with both a vocal and visual GPS ! Depending on your geolocation and requirements (duration or desired distance, type of terrain, level of practice, etc.), RunnrZ offers you up to 5 different routes to practice ! RunnrZ facilitates and secures your sports practice thanks to: - route recommendations adjusted to your level (Indicate a duration or a distance, the type of ground desired, your level or pace and RunnrZ offers you tailor-made routes and loops. - vocal and visual GPS guidance to avoid getting lost (Follow the vocal or visual instructions, and you will be guided throughout your course !) - An "SOS" button to warn your beloved ones in case you fall or face some troubles during your run (A problem on the route? Activate the "SOS" mode and your beloved ones will receive a text message with your exact GPS coordinates) An application designed for everyone, whatever your level or your desire ! You will find : - the statistics of your runs (duration and distance of the route taken, your average pace, calories burned, number of steps taken, etc.) - Your activity history by type of practice (running, walking, cycling) and all routes taken Are you already experienced with the practice ? Diversify and discover new routes around your home with RunnrZ ! Stop your long hours of scouting to find routes when you are in unfamiliar terrain and let RunnrZ offer you routes tailored for you ! New to Running ? Start with courses adapted to your level ! Specify the duration or distance you want to go for, indicate your level and view the proposed routes ! Once your route has been selected, let our GPS guide you ! Do you need to feel safe ? View the routes you can take thanks to the different base maps (map, relief and satellite views) Regularly vary the routes around your home Never get lost with our GPS guidance Alert your beloved ones in the event of a problem using the "'SOS" button Do you want to go for a family walk or bike ride around your home or during your vacation? Fill in our filters and discover courses adapted to your desires and level in less than 5 seconds ! Are you on a business trip? Stop wasting time looking for somewhere to run! Save time using RunnrZ and discover up to 5 courses adapted to your wishes from the location you are in ! RunnrZ uses HealthKit number of steps data when using the app to record workout data to the Health App.