Naked Training 对比 IBEX Training 的使用情况和统计数据
Choose a Program That Fits You
We have both functional and commercial gym programs so you can workout anywhere you go.
Every workout has proper warm-ups, video tutorials, and weight progressions to keep you on the right track.
So seriously, ditch that sweat-soaked notebook.
Follow the Right Macros and Nutrition
Exercise is king but nutrition is queen and we’ve got you covered. We have flexible diet plans to compliment how you like to eat.
Get personalized macros for fitness goals.
Check-in every week and adjust your macros with no hassle.
Build meals on our meal builder based on what you like.
Mobility Routines to Keep You Flexible
Our mobility routines will keep you flexible and help you recover from the intense training in the program. Take our assessment to receive routines customized to your weaknesses.
Join the #Naked Community
Our community is beyond amazing. Thousands of people sharing their stories, motivating each other, and coming together!
View our Terms of Use at
https://app.nakedtraining.app/terms-of-service
- Apple 应用商店
- 免费
- 健康与健身
商店排名
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If you want to change the way you look, feel, & perform... It’s time to change the way you train.
We have the programs and the resources you need to reach your goals. This is true no matter what age,
weight, or shape you are in now.
● 22 programs and growing
● Aesthetics focused programs
● Lift/Run Hybrid, Strength, Hyrox training
● Community challenges
● Run plans (5K → marathon)
● Track PRs, %s, leaderboard
● Built-in movement swaps for every session
● Clear training block roadmaps & coach written warm-ups
● Constantly growing education library
● Community, accountability, and real world results
Your fitness journey is unique, and we understand that. Personalize your workout plan with in app
movement swaps, and a customizable training calendar so you never miss a workout.
Join the community on a mission to get leaner, stronger and fitter.
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Naked Training VS. 
IBEX Training一月 21, 2026