1月18日的Breathe • Calm down • Meditate应用程序分析
Breathe • Calm down • Meditate
- Joachim Tobias Nohl
- Apple 应用商店
- 免费
- 健康与健身
Minimalistic (yet highly customizable) breath meditation app without ads or distractions. Including a meditation timer.
Choose from well explored breathing rhythms - or create your own - to activate your parasympathetic nervous system.
Learning how to relax is just like training a muscle (in the brain) - the more you exercise, the stronger it will become.
Build up resilience now and benefit from a clear and functional mind when undergoing stress. Become a less stressed, more compassionate, more healthy human.
Apple Health integration (mindful minutes).
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一月 18, 2026