1月16日的BetterYou - Healthy Habits应用程序分析

Are you looking to get 8 hours of sleep every night or get your daily workout in? Have you been meaning to finish that audiobook but can’t find the time? BetterYou can help. How it works: BetterYou lets you set goals in four wellness categories: physical, social, educational and mindfulness. BetterYou keeps track of your progress for you, so you don’t have to! Then we learn when you’re hitting your goals and when you’re likely to fall off track. A single weekly screenshot of your screen time allows BetterYou to update your progress and link it to your goals. When you’re falling behind, you’ll get a gentle nudge reminding you to get back on track. Features for all members: ACTIVITY TRACKING Using Apple Health Kit, BetterYou picks up your steps automatically to help you hit your step goals. SLEEP TRACKING BetterYou tracks disruptions in your sleep through your phone. Whether you’re on an app past your bedtime or you get up and get distracted, BetterYou will be there to help you get a better night’s sleep. STAY IN TOUCH BetterYou can sync with your contacts and allow you to prioritize your “top people” you want to stay connected to. You can set a goal to call a specific friend or family member more. VISUALIZE YOUR PROGRESS See your percentage completion for each goal and see specific tips for improvement visually over time. PLACES GOALS Set a goal to get out of the house more by adding social, education and mindfulness places (restaurant, classroom, yoga studio). PERSONALIZED RECOMMENDATIONS BetterYou learns your habits and is able to give you a personalized nudge when you’re off track, keeping you working toward your goals. BetterBot is your Healthy Habits Companion giving you your personalized notifications to help you reach your goals. CHALLENGE YOUR BUDDIES Did you know having an accountability partner can increase your goal success rate up to 90%? Challenge a friend in areas like steps or sleep, and both get rewarded for meeting your goals. BetterYou Premium Features and Information: REWARDS Get periodic $5 rewards as a little bonus for hard work! If you're working hard on your goals, BetterBot will pop in every once in a while with a $5 gift card, because sometimes you deserve a little extra recognition. COMMUNITY CHALLENGES Work on common goals with the rest of the BetterYou community! Complete your challenges to be eligible for prize drawings! Start your 7 day free trial of BetterYou Premium and start becoming a better you with the BetterYou community and BetterBot bonuses. Subscription: $59.99/year. This price is for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.betteryou.ai/privacy-policy/