1RM Calculator 对比 Efort 的使用情况和统计数据

An easy-to-use 1RM calculation app that lets you use RPE and track your 1RM history. The core functionalities include: - 1RM calculation with RPE (optional). - Rep maxes estimation from 2 to 12 reps, according to your estimated 1RM. - Saving 1RM history by exercise. - Customized exercise selection. - Dark theme available. Terms & Conditions https://1rm-calculator.netlify.app/legal/terms/

Apple 应用商店
免费
健康与健身

商店排名

- -

Efort

Efort: Powerlifting Training Efort is built for powerlifting athletes aiming to optimize performance—whether you work with a coach on Efort Coach or craft your own program. It’s 100% free. Key Features • Custom Programs • Performance Insights • Optional Coach Integration Take your powerlifting to the next level—download Efort and train like the best! Contact Us • Instagram: https://www.instagram.com/efortapp • Email: info@efortcoach.com