1月7日的My Combat App: Boxing & MMA应用程序分析

Are you a combat athlete trying to get the most out of your training? My Combat App is the training companion that fits in your palm, allowing you to monitor and track your training wherever you go. Tap into the strength of data to guide strategic sessions, whether it's conquering combat sports or other goals. Why our combat training app? It provides a full solution for tracking and optimizing my training. The app's steps make it easy to enter training details accurately. Add Your Training Details: - Enter training session and date. - Provide skill training specifics: drilling, sparring, pad work, heavy bag, shadow boxing, and technique. - Indicate training intensity. Add Conditioning: - Record training duration for agility/speed, cardio, muscular endurance, power, and strength. - Rate training intensity. Add Wellbeing & Sleep: - Assess energy level and stress level. - Input hours of sleep and assess sleep quality. Track Your Progress: - Generate a comprehensive training workload score. - Monitor progress and make data-driven improvements. Master various aspects of your fighting, stay on top of important numbers and gain a leg up on your competition with a training companion like no other. Here’s how My Combat Sports gives you the edge: Video drills Are you doing your heavy bag drills right? Do you need guidance on shadowboxing? Whether you’d like to improve your uppercut technique, head hooks, or build a core that can withstand serious punishment, My Combat App’s video drills will show you the way. Perfect your form and technique, learn how to pack a punch, and get drills to improve your strength, stamina, and endurance levels. Access professional combat training at home. Track every training detail Record the time spent working on your power, strength, muscular endurance, and agility. Specify session intensity and track every aspect of your conditioning on this combat trainer. Doing so will help you ensure balance in your workouts so no skillset or muscle group is left out and undermines your gains. Set training targets Goals are essential for quantifying progress, enhancing accountability, and motivating you to push the envelope. Jot down your training targets on My Combat App, as per skills involved or conditioning. Set goals for the number of rounds, including the duration of each round or the time you’ll spend working on aspects of your conditioning. Monitor your well-being & sleep Train hard, and sleep even harder. Rest is just as important as training. Quality sleep recharges your batteries and builds/repairs muscles. With My Combat App, you can track your sleep patterns to identify areas of improvement. Remember, Combat sports involve physical and mental sparring. Update your fight record A true fighter appreciates his losses just as much as, or perhaps even more, he does his wins. There’s always something to learn every time you take to a fight, no matter which side of the results you end up on. With My Combat App, you can track your fight record across various categories such as Striking, Grappling, and Mixed. Add a new category to define other aspects of combat that you’d like to capture Training Workload Score Measure progress on a week-by-week basis and get a training workload score across successive days. Use this data to optimize your workout plan to prevent overtraining, which can negate the gains & increase the risk of injury. How do you win combat sports? Victory is 90% what you do in training and 10% what happens in the ring. Build a strong foundation that will see you blow away the competition. They won’t know what hit them. Are you ready to train like a champion? Download the My Combat App now! Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/