intermittent fasting App 对比 Intermittent Fasting Hero Diet 的使用情况和统计数据
Would you like to lose weight healthily, get fit and slim, but without sweaty workouts and radical nutrition plans?
Discover Intermittent Fasting with Fasting Tracker, the app that is so much more than just a fasting timer or tracker.
Intermittent fasting is an eating pattern where you cycle between periods of eating and food refusal. It isn’t about which foods to eat, but rather when you should eat. Unlike many diets, intermittent fasting doesn’t require counting calories, macros, or measuring ketones. You can keep eating your favorite foods during the eating window.
Intermittent fasting has been one of the most popular diet trends in recent years.
The app helps you to time and track your fasting, so you can see at a glance how long you've been on the road to success. Your countdown - always in view Follow the countdown in the app, Learn interesting knowledge about intermittent fasting and its positive effects on your body and mind, Expand your nutrition plan.
With our delicious recipe ideas you can reach your dream weight even faster. Get extra motivation and see what happens in your body during your fasting phases.
Have a try and download the app
- Apple 应用商店
- 免费
- 健康与健身
商店排名
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Hero is a fasting tracker to help you in your weight loss journey. No matter what your goals to be healthy from keto, calorie counting or low carb – our simple intermittent fasting app can help you!
Free to start intermittent fasting today!
-Fasting timer and fasting tracker
-Select a fasting plan that fits you
-App is suitable for beginners and advance users
-No need to yo-yo diet just follow a fasting plan!
-100% Free without any ads!
The intermittent fasting diet has been made popular by celebrities like Beyoncé and Hugh Jackman from one of the most ancient eating pattern behaviours known to mankind. The IF diet has many benefits! Hero Simple Fasting Tracker is an effective weight-loss method that us easy to follow.
Hero is a simple app to help you in your intermittent fasting journey!
-Reach your health goals with IF
-You can lose fat and gain muscle as you get healthier
-Users can combine Intermittent Fasting with other nutrition plans
-Easily integrate with Keto, Paleo and Low Carb diets!
There are many benefits to a simple fasting diet
-Use a sustainable plan to achieve your ideal body type
- Integrates with HealthKit / Health App to automatically import weight data for easier tracking of your goals!
-Unlock the strength in your immune system and your body's self healing mechanism
-Fasting can help you detoxify your body with fasting cell regenerating processes
-Helps with anti-aging and increase your quality of life
-Some users report a decrease in allergies and inflammations
-Improve your skin
Some of our fasting protocols include the popular 16-hour fast (16:8) as well as the circadian rhythm fasting method. Most popular ones are included as well (18:6, 20:4, 14:10 and OMAD one meal a day)
Download Hero Fasting Tracker App Today!
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
intermittent fasting App VS. 
Intermittent Fasting Hero Diet一月 20, 2026