Mammaträning 对比 Baby Sleep Tracker: BabyNaps 的使用情况和统计数据

Welcome to the ultimate training app for smart and fun workouts during and after pregnancy! Instead of letting decision fatigue eat up your precious workout time, the app suggests which workout to do today. Simply set how much time you have and what equipment you can use, and we’ll serve you a workout – whether you’re at home in your living room or at the gym. Training Programs Video-coached or self-guided. During or after pregnancy. With or without equipment. Mammaträning’s physiotherapists and personal trainers have put together weekly programs for you to follow step by step! Level System We’ve developed a unique level system that supports you all the way – from early pregnancy until you’re fully recovered and ready to train without restrictions. By choosing your level, you can be sure that every workout is right for where you are right now. Feeling like your level is too easy or too hard? Switch with a simple tap. Exercise Library Not sure how to perform a certain move? In the exercise library, you’ll find videos and detailed descriptions of every exercise. Filters Easily filter workouts by duration, focus area, and available equipment. Articles Pregnancy and postpartum bring a lot of questions – we cover it all in our articles and mini-lectures, so you can feel informed and confident. Need help? Email us at support@mammatraning.com! Terms and Conditions: https://mammatraning.com/terms-and-conditions/ Privacy Policy: https://mammatraning.com/privacy-policy/

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Baby Sleep Tracker: BabyNaps

BabyNaps is for tired parents just trying to make it through the day—and wishing things would just work. A little more sleep. A little less chaos. And a baby who actually naps. Get a daily sleep schedule for your baby based on age and wake windows—no guesswork needed. You’ll know when it’s time to nap, how long your baby’s been awake, and what to expect next. Today’s schedule? Already done. Track sleep, wake-ups, feedings, and diapers—all in one app. See patterns. Understand the rough nights. Be ready for sleep regressions instead of being surprised by them. It’s not about doing everything right. It’s about having support when you need it—and finding a rhythm that works for both of you. ------------- With BabyNaps, you get: – A personalized baby sleep schedule that adapts daily – A nap and wake window tracker made for your newborn – Logs for sleep, feedings, and diapers – Tips and guides for regressions, night weaning, and tricky phases – Clarity when sleep is hard—and peace when it’s not ------------- Does it work? 8 out of 10 parents say BabyNaps helps them sleep better. “The schedule saved us.” “This app just gets it.” “Best support for a tired mom.” ------------- BabyNaps works from day one—perfect for building routines with a newborn based on wake windows. The sleep schedule starts at 3 months and updates automatically as your baby grows. One baby per profile. ------------- You can try out BabyNaps for 30 days. After that, you can choose a subscription for BabyNaps Premium for 1, 3, or 12 months. Your subscription will renew automatically unless you turn off auto-renewal at least 24 hours before the current subscription period ends. Your account will be charged once the purchase is confirmed. Terms of Use: https://babynaps.com/en/terms-of-use Privacy Policy: https://babynaps.com/en/privacy-policy