1月12日的Macro Coach: Weight Loss应用程序分析

Make this the LAST time you ever worry about weight Weight loss that lasts without sacrificing your favorite foods or social life 16 week weight loss program led by an experienced Registered Dietitian every step of the way We break down the science of macros into easy to understand, actionable steps. We teach you how to eat your favorite foods, guilt free while you’re losing weight at the same time. Sustainable weight loss is much more than just knowing what to eat. That’s the easy part. The challenging part is knowing how to fit healthy eating into your life while you’re juggling everything else on your to-do list. With Macro Coach, you’re never on your own. Together, we’ll address mindset, motivation, stress, emotional eating, navigating social situations, travel and much more! Your Macro Coach knows the last thing you need is another generic program with strict rules. Your coach knows you want to fuel weight loss without feeling like you’re on a diet. We take the guesswork and frustration out of weight loss with a simple, macro based approach that gives you the time to focus on life’s more important things. What we offer: -Free Food logger: Always free: (macro tracker, calorie counter, barcode scanner, quick add, bookmarks, manual entry): This is not your normal food logging experience. We believe logging food should be super quick and easy so you can go about your day. We have made this a reality by making it simple to bookmark any meal at any moment. It's super quick and easy to take a snapshot of any meal for super fast quick adds at a later time. In addition, if you are that person that eats the same frequent meals, we won't even make you tap to bookmark. Your prior day's meals are right in front of your face for a one tap log entry. This app was designed by users who have been logging food for years and just wanted more out of their food logging experience. Macros and calories are up front and personal in every screen while logging your food. -16 week weight loss program with daily videos: This program is designed to transform lives! Seriously! It was designed and implemented by a dietitian with well over a decade of experience helping people just like you. She has helped thousands of people successfully lose weight. We have taken people to a place where they have kept weight off for years. If you are the more dedicated user, you can take what you learn here and get those 6 pack abs and keep them! You can do this with or without going to the gym. The gym is great, but without proper nutrition, it can be very difficult to maintain and improve that physique you have worked so hard on. -Activity tracker/exercise tracker: Log your activity to keep track of calories burned. You log the activity and the duration, and we will calculate your calories burned. You can see a breakdown by activity and a total day calories burn. -Weight tracker: Log your weight to keep up with how close you are to reaching your weight loss goal. The more often your update your weight, the more insight you will get about your current progress to your goal. -Water tracker: We have made it quick and easy to keep track of your daily water intake.