1月10日的Tempo Reformer应用程序分析

Tempo Reformer Pilates is a boutique dynamic Reformer Pilates studio located in the heart of beautiful Freshwater Village, offering group classes that will have you lengthening, strengthening and toning every muscle in your body. Never tried reformer before or been going to classes for years, we have you covered here at Tempo! We welcome everyone at our studio: newbies, experienced clients, the boys, pre and post natal mums & those exercising around injuries. Carefully curated by our team of experienced teachers, our classes pay homage to the original pilates method whilst incorporating other elements from the fitness world; HIIT, strength training, plyometrics, yoga and more. All set to beat driven music to keep you motivated and inspired, our classes integrate the use of different props to continually push you to progress your pilates practice.