Fitness Momness 对比 Make Fit Simple 的使用情况和统计数据
Welcome to FITNESS MOMNESS by Stacey Roberts! This is a platform committed to helping you establish sustainable, healthy habits, no matter where you find yourself on your fitness journey. Stacey is a wife, mother of 4 boys, and fitness enthusiast who is passionate about setting you up for long term success. With easy-to-follow and enjoyable workouts that you can do from the comfort of your own home, Stacey helps you reach your fitness goals and make changes in your life which will last.
In this app, you will find Stacey’s full library of On Demand workout sessions, which includes workouts of varying type, length, style, muscle group focus, equipment, and more. You can sort the workouts using different category filters to find the right workout for you today, and the collection will continue to grow weekly with new workouts to keep it fresh!
You will also gain access to:
*New and exciting Fitness Momness programs and challenges
*The opportunity to participate in live streamed workouts with Stacey and exclusive Q&A sessions.
*Video tutorials on different moves to help you master proper form, ensuring you get the most benefit from movements and prevent injury.
*Weekly workout scheduling which can send reminders on your phone and the ability to “favorite” the classes you want to do over and over again.
*The ability to cast Fitness Momness workouts onto your smart TV at home
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Welcome to Make Fit Simple, a Health & Fitness App for the everyday mom in every stage of life. Build strength through workouts designed with your core in mind, choose from programs from beginner to advanced, learn through educational videos from experts on topics related to all stages of mom life, access to over 100+ new recipes and get nutrition resources to help create a balanced lifestyle.
Make Fit Simple subscription includes:
WORKOUTS
- 10 Different Workout Plans
- Follow Along Section (class style workouts)
- Quiz to find the right workout plan for you
- Deep core & pelvic floor friendly workouts and options
- Weight Tracker to track your weight
- Weekly Workout Plan (new each week!)
- Beginner Interval plan
- Ignite Interval plan
- Beginner Strength plan
- Build & Burn Express
- Strength & Sculpt plan
- Strength & Sculpt 2.0 plan
- Workouts on-the-go/ bodyweight plan
- Fire: 20 Min workout plan
- Postpartum plan
- New programs added
- Warm-up & cool downs routines
- 700+ exercise videos through the app
EDUCATION
- 140+ educational videos organized by topic from 18+ experts in various fields of fitness and women's health
- Library of form tips for exercises you struggle with.
- Mobility & strengthening tutorials for hip, spine, back, ankle, feet & more.
- Women's health & fitness topics include: pelvic floor, core, breathing, pregnancy, postpartum, mental health, mindset and more.
- Experts include doctors, psychologists, exercise specialists, physical therapists and more.
NUTRITION
- 100+ recipes broken down by breakfast, lunch, dinner, snacks, desserts, vegan, & more
- Nutrition resource videos by Registered Dietitians
- Tips and tools for creating a balanced and sustainable lifestyle
Make Fit Simple is more than just a fitness App. It is a one stop shop for moms to find killer workouts that are effective and make you sweat, education videos to equip you for the all the stages of mom life, nutrition tips and resources to help you create a sustainable and balanced lifestyle, healthy recipes for a busy mom and much more. Andrea Allen is a Fitness Trainer, Nutrition Coach and mom of 4 girls. Even as a Fitness Trainer she struggled with Diastasis Recti & a weak core after her twins and made it her mission to create a safe, inviting and empowering community for moms. She created Make Fit Simple as the ultimate tool to make health and fitness accessible and simple for the everyday mom.
Come workout with Andrea and join our empowering community of moms, see you in the App!
New programs, educational videos & resources will be added every month!
Make Fit Simple Support: support@deliciouslyfitnhealthy.com
Terms of Use -https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy - https://www.deliciouslyfitnhealthy.com/make-fit-simply-privacy-policy
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Fitness Momness VS. 
Make Fit Simple一月 21, 2026