1月30日的MyoAdapt应用程序分析

Build muscle the smart way with MyoAdapt, the science-driven fitness app. MyoAdapt is the smart fitness app that adapts your workouts in real time, helping you build muscle whether you're a beginner or a seasoned lifter. It customizes every session based on your training history, time availability, and available equipment so you're always making progress, no matter the circumstances. Give MyoAdapt a try, free for the first 7 days! NO TEMPLATES. REAL ADAPTIVE, PERSONALIZED COACHING You’re unique, and your training should be too. Just like a personal trainer, MyoAdapt creates a program tailored to you, not a generic template, and evolves with you as your life and goals change. THE SMARTEST WORKOUT COACH IN YOUR POCKET - Personalized programming from 1 to 24 muscle groups - MyoAdapt’s advanced specialization feature lets you prioritize the body parts you want to focus on growing the most - Choose your favourite workout split or let MyoAdapt choose the most effective one for your goals - Train anywhere from 1 to 7 days per week based on your lifestyle - Plan workouts as short as 15 minutes to continue gaining muscle when busy - Train around injuries with smart exercise substitution and intensity adjustments - Automatically adapt workouts based on available equipment, from commercial gym to bodyweight-only setups - Choose how consistent or dynamic your sessions feel: keep workouts highly structured, allow for gentle variety, or switch things up every time - Instant workout replanning if you're short on time or miss a session - Don't like an exercise? MyoAdapt has over 450 exercises to choose from SCIENCE-BASED AND CONSTANTLY UPDATED Every exercise, rep, and set is informed by the latest scientific evidence. Whether you're a beginner or pro, MyoAdapt provides effective, evolving workouts tailored to your needs. - Evidence-based exercise selection algorithm - Predicts reps and weight for your next set and ensures you’re always progressing - Constantly ensures progressive overload, dynamically adjusting your weights - Tracks your recovery over time and adapts your program WHAT MAKES MYOADAPT DIFFERENT? - Designed by world-class coaches and PhDs in Exercise Science - No cookie-cutter templates - MyoAdapt offers truly individualized and adaptive programming - No "AI" coaching - MyoAdapt’s logic is hand-crafted based on the latest science by real researchers - Advanced logic that adjusts your program on the fly - Trusted by real lifters across the world SUBSCRIPTION PRICING & TERMS MyoAdapt is a premium app, offering a 7-day free trial, with two subscription options: Early bird offer: Monthly: $16 per month (normally $22) Yearly: $160 per year (normally $220) These prices are in U.S. dollars. Pricing in other currencies may vary. Subscriptions auto-renew unless canceled. You can manage your subscriptions in your account settings. Privacy policy: https://myoadapt.com/privacy-policy/ Terms of Use: https://myoadapt.com/terms/ EULA: https://myoadapt.com/eula/