1月1日的FBP Gym应用程序分析

The FBP Gym App is an aid for our Gym Users to help to; Track your progress through our learning programs, Book gym sessions, Communicate with us, Watch fitness tutorials, Guide your nutrition, Track your fitness goals & Keep up to date with what is happening in our gym. Programs Feel healthier, happier & fitter by taking part in our fitness programs whilst tracking your progress. Session Booking Book into our upcoming gym sessions. Communication Use our messaging & social media wall to chat with us and our community. On-Demand Workouts Get a workout at any time by selecting from our wide range of pre-recorded workout videos to follow along at home. Nutrition We have an extensive bank of healthy recipes for you to try, as well as a focussed Personal Nutrition section to keep you on track with your nutrition goals. Create as many food diaries as you wish so you can start to reveal your eating habits. Core 4 Track your daily Core 4 of Water intake, Sleep, Food & Exercise.