1月19日的Balanced Skaters for Adults应用程序分析

The Balanced Skaters Platform (BSP) makes world-class training techniques & knowledge accessible to everyone. Our programs are designed to help ADULT FIGURE SKATERS of all levels with targeted exercises proven to build strength, mobility, and resilience on the ice. Master skating skills and jumps safely off the ice with step-by-step progressions to accelerate your learning. What you can expect: · 12-week training programs · Library of 200+ detailed exercises and progressions · Proprietary jump techniques · Monthly LIVE classes & recorded video library · Video comparison tool