12月9日的HeartCalc应用程序分析
HeartCalc
- Florian Schimanke
- Apple 应用商店
- 付费
- 健康与健身
Transform Your Training with Precision Heart Rate Zones!
Unlock your fitness potential with the most comprehensive heart rate calculator on the App Store. Whether you're a weekend warrior or elite athlete, discover your optimal training intensity for maximum results.
8 PROVEN FORMULAS
- Sally Edwards & Winfried Spanaus
- Classic Fox & Haskell formula
- Modern Tanaka & Gellish methods
- Latest Nes research (2013)
- Gender-specific Gulati & Miller formulas
COMPLETE TRAINING ZONES
Get personalized heart rate zones instantly:
- Warm-up Zone (50-60%) - Recovery & preparation
- Fat Burn Zone (60-70%) - Optimal fat burning
- Aerobic Zone (70-80%) - Endurance building
- Anaerobic Zone (80-90%) - Performance improvement
- VO₂ Max Zone (90-100%) - Peak athletic performance
KEY FEATURES
- Clean, modern interface following Apple design guidelines
- Instant calculations with detailed explanations
- Automatic data saving - your age and weight remembered
- Multiple language support
- No ads, no subscriptions, no data collection
PERFECT FOR
- Runners preparing for marathons
- Cyclists optimizing training rides
- Gym enthusiasts maximizing workouts
- Personal trainers guiding clients
- Anyone serious about fitness results
Stop guessing your training intensity. Start training smarter with science-backed heart rate zones that deliver real results!
商店排名
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动态HeartCalc排名统计
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十二月 9, 2025