2月1日的Forma - Workout Creator应用程序分析

Stop guessing. Start training. Forma helps you build muscle faster by analyzing your recovery. No expensive coaches, no complicated spreadsheets. Just the right workout, every day. WHY FORMA? most apps give you a random static plan. Forma adapts to YOU. If your chest is sore, Forma suggests a leg day. If you only have 30 minutes, Forma adjusts the volume. MAIN FEATURES: • Smart Recovery Engine: Auto-generates workouts based on muscle freshness. • Two Modes: Choose "Smart Mode" (Auto) or "Custom Mode" (Manual). • Progress Tracking: Log your sets, reps, and weight easily. • Gym & Home: Database filters for available equipment. • No Distractions: No ads, no social feed, no login required. PERFECT FOR: • Weightlifting & Bodybuilding • Strength Training (Powerlifting focus) • Home workouts with dumbbells PRICING: Forma is free to download. Keep your streak alive and unlock unlimited smart generation with our Pro monthly or yearly plan. Download Forma now and make every rep count. Terms of Use & Privacy Policy: Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://forma-web-app.netlify.app/