2月2日的Samatha: Focus Session应用程序分析

Samatha Focus Session helps you understand and improve your focus through time-based tracking and reflection. Unlike apps that claim to detect distractions or measure brain activity, Samatha interprets your commitment to focused work through the time you dedicate to it. Track Focus Quality Every session contributes to your focus quality score, calculated from duration and consistency. The app never shows perfection—scores reflect genuine effort and commitment, not arbitrary metrics. Understand Cognitive Patterns The Focus Debt system reveals how your cognitive capacity changes over days, not minutes. Track patterns across weeks to understand when you're at your best and when recovery is needed. Visual Feedback Focus Weather provides subtle visual feedback about your cognitive state—clear skies indicate steady focus, while changing conditions reflect your patterns. Background gradients adapt to your state, creating a calm, focused environment. Set Goals & Intentions - Set daily or weekly focus time goals - Track progress with subtle indicators—no gamification, just clarity - Set pre-session intentions to clarify your purpose Session Templates Create up to 5 custom session templates for your common focus durations. Templates automatically end at your preset time, helping you maintain boundaries and consistency. Recovery Sessions Recognize when you need rest. Recovery sessions help reduce focus debt and restore cognitive capacity. Maximum 10 minutes, designed for genuine restoration.