1月12日的MoodWheel应用程序分析

MoodWheel is an educational instrument developed based on a research project meant to help you become aware of the levels of your unhelpful and unhealthy negative emotions and thoughts. MoodWheel was developed to help you become aware of your unhelpful and unhealthy negative emotions and thoughts, and is based on the Rational-Emotive and Cognitive-Behavioral Therapy approach. The app will track your data from your Health app.