12月23日的Bearmore: Measure what matters应用程序分析

Feeling happier and healthier for longer needs a strategy. Discover what drives results. Track your progress. Work on what matters. ______________________________ WHY BEARMORE? • A plan that’s smart - We connect the dots between your needs and the most effective activities - so every choice moves you forward. • More than just mindfulness or counting steps - Over 40 activities (and counting!) across movement, creativity, connection, and beyond • Evidence, not trends - No TikTok hype. No gimmicks. Just legit, research-backed ways to feel better. • Pick how you learn - Follow step-by-step guidance your way - read, listen, or watch, minus the eye-roll-inducing jargon. • Build personalised Game Plans - Work on real challenges, stay consistent, and and turn everyday effort into lasting progress with guidance and activities grounded in behavioural science. ______________________________ HOW IT WORKS 1: Share what matters to you in your own words - What are your goals? What might need a change? We’ll identify what’s fueling you, what’s holding you back, and how to build a plan that works for you. 2: Sharpen your focus - We match you with evidence-based activities that will drive the most efficient results, tailored directly to what matters to you. 3: Be guided by a game plan - Your game plan takes the guesswork out of wellbeing. It sequences the right activities and includes regular check-ins, so your effort turns into real progress. 4: Measure the (previously) unmeasurable - Every two weeks you measure, reflect, and refine, so your habits evolve with you. ______________________________ No fluff, no filler. Just the smartest way to feel happier, healthier, and more resilient - starting today. Download Bearmore, build a game plan, and start working on what matters. ______________________________ Privacy: https://www.bearmore.com/privacy-policy Terms: https://www.bearmore.com/terms-of-use