1月12日的BJJ Blue Belt Requirements 2.0应用程序分析

Master the art of Brazilian Jiu Jitsu with 4th degree black belt Roy Dean, through his amazingly convenient and easy to understand app: Blue Belt Requirements 2.0. Are you anxious to get that first rank? But unsure of what you need to work on? Then all you need is Blue Belt Requirements 2.0. Blue Belt Requirements 2.0 is a clear, comprehensive and carefully designed instructional that will take your BJJ game to the next level, and help you when you need it most. This app teaches you the fundamentals of jiu jitsu, from basic movements on the ground, to escaping dangerous positions, to eventually takedowns, sweeps, guard passes, and submission holds. Just like Boxing, Judo, and Karate, Brazilian Jiu-Jitsu (BJJ) is a powerful martial art that can teach you self defense while also providing better fitness, confidence, and friendships. This beautiful app, shot in 4K, is conveniently chaptered and can be taken anywhere you go. The videos/tutorials can be viewed off-line while you are traveling, on the plane, or in remote areas where you don't have internet access. Most importantly, you can easily bring it on the mat so you can practice the moves right away. Just practice along with the tutorials in the app and you’ll be stepping on that academy mat with confidence – maybe even picking up some new techniques from the app that can surprise your more experienced training partners . Brazilian Jiu Jitsu empowers individuals who choose this path as their martial art of choice. Start your journey today! Chapters include: Jiu Jitsu: The Great Physical Debate Ukemi Movement Takedowns Mount Escapes Headlock Escapes Side Mount Escapes Armlocks from Guard Chokes from Guard Armlocks from Mount Chokes from Mount Knee on Belly Back Attacks Back Escapes Guard Passes Leg Locks White to Black: The Triangle Closing Credits Bonus Seminar: Wyoming 2018 PART I: TRIANGLES AND ARMLOCKS Basic Triangle Methods of Tightening Detail: Minimal Transitions Triangle Corkscrew Kimura Floor Bridge to Triangle Stiff Arm to Flying Triangle Kneeling Sumi Otoshi to Armlock Choking Up to the Armlock Switching Sides to Armlock The Americana Option Detail: Leg Positioning Closing Thoughts PART II: GUARD PASSING Marrying the Opposites Inside Arm Positioning Baseball Slide Pass Hip Replaces Hand Slide Through Drill Step by Step Pass Anchored Kneebar Detail: Hook the Heel The Big Backstep Moving Your Frame 411 to Clover Leaf Final Thoughts About Professor Roy Dean Roy Dean is an expert martial artist who specializes in the art of Jiu Jitsu Apart from his one-to-one training sessions, his inspiring videos on YouTube as well as online tutorials via apps, and digital libraries have educated people around the world. Roy Dean’s martial education is well rounded, holding first degree black belts in Kodokan Judo and Aikikai Aikido, a third degree black belt in Japanese Jujutsu and 4th degree black belt in Brazilian Jiu Jitsu. He continues to be a student of Roy Harris, and is recognized as a black belt by the International Brazilian Jiu Jitsu Federation (IBJJF), with affiliated academies around the world. Professor Dean has written about his adventures in two books,"The Martial Apprentice" and "Becoming the Black Belt." It's his distinct pleasure to be an ambassador for the art of jiu jitsu, and expose others to this lifelong discipline.