12月27日的Rep Max Tools - 1RM Calculator应用程序分析

Rep Max Tools is the fastest and easiest one rep max calculator for your squat, bench press, deadlift, or other lifts. Simply input the weight you lifted and how many reps you performed and all the results are displayed right in front of you. ✓ Easy to use 1RM calculator ✓ Quickly get an overview of anything between your 1RM and 20RM ✓ View percentages of your 1RM for easy programming All calculations in the app are based on well known one rep max formulas (Epley and Brzycki).