1月4日的Dopamine - Reclaim your brain应用程序分析

Feeling stuck in loops of overstimulation — endless scrolling, caffeine crashes, fast food cravings, or dopamine-seeking behaviors? Dopamine helps you track your triggers and take back control. Built for those practicing dopamine detox, digital wellbeing, and mindful consumption, Dopamine offers a simple space to observe your habits, reduce compulsions, and regain mental clarity. Track Your Triggers Digital Stimulation • TikTok • Instagram • YouTube • Reddit • Twitter/X • News apps • Snapchat • Netflix Physical Stimuli • Caffeine • Sugar • Fast Food • Nicotine • Alcohol • Weed • Stimulants Quick Reward Loops • Mobile Gaming • Console/PC Gaming • Online Shopping • Porn • Masturbation • Gambling • Morning Phone Usage Emotional Triggers • Texting an Ex • Chasing Likes • Social Media Stalking • Journaling (for reflection rather than reaction) Key Features • Log your dopamine triggers effortlessly • Visualize patterns and progress with insightful charts • Set mindful goals and personal limits • Receive gentle, customizable reminders • Experience a clean, calming interface to support focus and clarity Dopamin is not about guilt or perfection — it’s about awareness. Whether you’re exploring a full dopamine detox or simply looking to track your most triggering habits, Dopamin helps you create space for balance, presence, and mental well-being. Less buzz. More balance. Track the noise. Find the calm. Some features within the app require an additional subscription. When you purchase a subscription, please be aware of the following: - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable