cgxapp.com的 10 大竞争对手

pitpatfitness.com

Launching Soon On INDIEGOGO

aaptiv.com

Aaptiv Magazine offers fitness, nutrition, and mental wellness tips for a healthy lifestyle. Achieve your health, fitness, and wellness goals with advice from experts.

2lazy4gym.com

I started this blog in April 2012 because I have 100s of workout DVDs and the collection just keeps growing. There are currently 2000+ work out reviews on this blog—and I still have tons of workout…

gymnamic.com.br

Aprenda a usar faixas de repetição em 3 passos simples para aumentar força, organizar seus exercícios principais e progredir cargas sem travar nos resultados.

themovementathlete.com

The Movement Athlete - Personalised Calisthenics Training Platform & App - Get Strong, Lean, and Mobile for Life with progressive bodyweight strength training at home

fizzup.com

[Bodyweight strength training](https://www.fizzup.com/en/program/gain-muscle-for-men/muscle/) or [weight training](https://www.fizzup.com/en/program/build-muscle-with-equipment/)? Strength training or cross training? No need to choose. With our new program Hybrid, take advantage of both! Experience the top dumbbell and bodyweight strength training AND [cross training](https://www.fizzup.com/en/blog/the-benefits-of-cross-training/) exercises in this unique three-week program. Many believe that bodyweight strength training and weight training are mutually exclusive, but that’s simply not true! Each method has its own benefits you should take advantage of. The human body doesn’t respond as well to the same stimulus repeated over and over again. A variety of physical demands and new challenges are what make it thrive. So how can you unlock your maximum potential in terms of muscle gain, strength, endurance and physical conditioning? By making a constant effort to progress. Hybrid’s workout schedule, protocols and exercises were specifically chosen for the ultimate variety and maximum intensity. This cross training program guarantees outstanding results after just three weeks of training. For four days a week, you’ll take on these tough workouts to put your body to the test and bring out its best. Each day you’ll get a simple, yet extremely effective, workout plan consisting of: - One strength training block with a mix of dumbbell and bodyweight exercises to build muscle and strength in your upper, lower or entire body - Two unique WODs (workout of the day) that will pull you out of your comfort zone to fortify your body and mind - One [stretching](https://www.fizzup.com/en/program/get-fit/stretch/) block to keep injuries at bay The Hybrid program contains exercises such as bent-over rows, [bench presses](https://www.fizzup.com/en/blog/mistakes-to-avoid-for-the-perfect-dumbbell-bench-press/), squats, deadlifts, pull-ups, dips, [push-ups](https://www.fizzup.com

meditation.downdogapp.com

Down Dog provides a studio-like yoga experience in the comfort of your home.

stndrd.app

Join 6x Mr. Olympia Classic Physique champion Chris Bumstead at STNDRD for elite-level fitness programs and tips. Unlock your potential with Chris’s personalized workouts, nutrition guidance, and motivational insights to achieve an amazing physique and optimal health. Start your transformation today!

growwithjo.com

Join our monthly Accountability Calls on Zoom to share fitness journeys, connect with others, explore new topics, and find support!