nickwignall.com的 10 大竞争对手

petra-wille.com

Are you a product manager who would like to become even better at your job? Do you lead a product team and need something fresh to promote your employees’ development? In that case, the “52 questions” deck is ideal for you: a deck of cards with 52 questions ranging from the simple to the philosoph

elizabethgilbert.com

What if your most beautiful love story turned into your biggest nightmare? An essential, universally resonant new memoir from the #1 bestselling author of Eat Pray Love and Big Magic.

therapyinanutshell.com

One of the easiest ways to practice gratitude is to keep a gratitude journal. Choose a regular time each day to just write down a couple things you're grateful for. You could even use social media as a way to express gratitude. Try this little experiment right now- for 7 days post what you’re grateful for on your social media-and see how that changes how you feel. There’s some other ways too- Write a letter of gratitude to someone Tell a coworker or friend something you appreciate about them Sit in a quiet place and think about when something went well-bring to mind how it felt. Practice that feeling every day for a week. Anything you can do to strengthen that feeling of gratitude and contentment will help you foster an abundant mindset. Write it down, talk about it, re-live it, meditate on it. A regular practice of gratitude can change your brain structure by thickening neural pathways. Hebb’s law says that “neurons that fire together, wire together.” That means that the more you practice gratitude, the better you get at it. Your brain gets better at looking for more of that and it gets easier to feel grateful and happy. So for example, if you consciously notice how beautiful the sky is, you’ll be more likely to notice the beautiful sky again and feel gratitude again. Even though the sky is always there, the focus on gratitude is like a signal to your brain to notice it. You really can change your brain, small and simple changes like this, add up over time to rewire your brain and make you healthier and happier. So choose one way today that you’re going to start practicing gratitude- and tell me about it in the comments.

barnabaspiper.com

Earlier today my friend and lead pastor, TJ Tims, shared this video regarding a significant need and opportunity our church, Immanuel Nashville is facing. We want to get the word out to all our friends and supporters, especially those for who the ministry of Immanuel has been meaningful over the…

calmer-you.com

A monthly hypnotherapy membership to help you to be your calmest, most empowered self

lifeskillsthatmatter.com

Learn the most important life skills for creating work that works for you by learning how to align work with your values, needs, abilities and resources.

andrew.today

A newsletter for the curious and extraordinary in tech and business. Click to read Andrew Yeung's Newsletter, a Substack publication with tens of thousands of subscribers.

highagency.com

High agency might be the most important idea of the 21st century. This essay is what I wish I read at 18, rather than writing at 30. Join me in the high agency rabbit hole.

shaneenmegji.com

Discern whether or not you are dealing with narcissistic abuse in your relationship.

psychologytoday.com

Narcolepsy is a chronic neurological condition that disrupts the normal sleep-wake cycle. People with this sleep disorder can experience overwhelming fatigue and uncontrollable sleepiness; they nap or fall asleep often throughout the day and can lapse into fully unplanned sleep at any time. They may also take multiple "micro-naps," lasting just a few seconds at a time. During severe bouts of sleepiness, they may continue with their normal activities in a kind of automatic state, but may feel dazed and have no memory of engaging in the activity.