*ALSO AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   TAI CHI Sun Style 73 Forms (Scroll down for the free first lesson) Following an introduction to tai chi and of the benefits you will gain by learning the 73 Forms, Dr Lam will teach warm up exercises and the 73 Forms using simple and proven teaching methods. He will teach the forms from different angles — using close ups, repetitions and diagrammed illustrations while dividing each form into small sections allowing you to follow along with ease. Throughout the lessons, Dr Lam will explain the tai chi principles and the unique Sun style tai chi energy with throughout the DVD. Features:• Step-by-step comprehensive instructions• Close-ups, repetitions, different angles and foot prints to facilitate learning• Specially composed theme music• Demonstrations (front and back on views) of the entire set by Dr Lam Dr Paul Lam, an Australian family physician and tai chi expert, is a world leader in the field of tai chi for health. He is a well recognised teacher and has trained over five thousand instructors. He is the author of Teaching Tai Chi Effectively and Tai Chi for Beginners and the 24 Forms, as well as best-selling instructional tai chi DVDs. His tai chi programs have impacted millions worldwide.   Name of the 73 Forms Section OneForm 1 Commencement FormForm 2 Leisurely Tying CoatForm 3 Opening HandsForm 4 Closing HandsForm 5 Single WhipForm 6 Lifting HandsForm 7 White Crane Flashing WingsForm 8 Opening HandsForm 9 Closing HandsForm 10 Brush Knee and Twist Step LeftForm 11 Playing the LuteForm 12 Step Forward to Deflect Downwards, Parry and PunchForm 13 Apparent Closing UpForm 14 Carrying the Tiger and Pushing the MountainForm 15 Opening HandsForm 16 Closing HandsForm 17 Brush Knee and Twist Step RightForm 18 Leisurely Tying CoatForm 19 Opening HandsForm 20 Closing HandsForm 21 Single Whip Left Form 22 Punch un