Today's Training: Workout Log app analytics for October 21

Log today's workout. See how your training changes over time. Today's Training helps you plan your sessions, record every set, and look back at your exercise history and body trends. One purchase. No subscription. KEEP UP WITH EVERY SET Log strength training and cardio with exercises, weights, reps, duration, RIR, and notes. Start from your plan or log a workout as you go. Check past sessions for a reference before your next set. KEEP YOUR WORKOUT ON YOUR WRIST Start a workout on iPhone, then use Apple Watch to check heart rate, rest, and progress. Move to the next set, pause, or finish from your wrist. Apple Watch is an optional companion that requires iPhone; it cannot create a complete workout record independently. LOOK BACK AT YOUR PROGRESS Review sessions in your workout calendar and explore exercise history and trends. Keep weight, measurements, and progress photos together. Create a workout poster, preview it, and choose whether to hide weight and recovery status before sharing. REVIEW YOUR TRAINING WITH LIANLIAN Ask Lianlian for training insights based on saved workouts and optional health summaries. This optional cloud feature requires internet access, sign-in, and verification of your app download. It includes 30 uses per day. Once you reach the limit, access resets the next day, with no automatic additional charges. The optional ChatGPT connection can read saved records you choose to sync and authorize by category. It cannot change your app records. Turn off categories or disconnect at any time. Availability and access are subject to ChatGPT's platform requirements. LOCAL-FIRST RECORDS Log workouts without signing in. Your local workout records stay on your device by default, with local backups and JSON/CSV export available. Apple Health access is optional, and body measurements and health metrics appear in separate groups. Available on iPhone and iPad. AI content is for training reference only and does not replace medical, rehabilitation, nutrition, or injury-diagnosis advice. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://jintianxunlian.cn/en/privacy.html Support: https://jintianxunlian.cn/en/support.html