Rula - Patient App app analytics for August 7

The Rula patient app helps you stay connected to your care, supporting you throughout your mental health journey. Care shouldn’t end when your session ends. With the Rula app, you can continue making progress between sessions: reflecting on learnings, carrying insights into the weeks ahead, building self-care skills, and staying focused on the goals you set with your provider.

 With this app, you can: * Review session summaries prepared by your provider, including what was discussed, what to focus on, & any recommended resources * Build & practice self-care skills with a library of exercises & articles to explore * Share topics you want to discuss with your provider ahead of time to make the most of your sessions * Send & receive messages from providers on your care team * Manage your appointments and other care details (like billing & insurance information) We’re here to support you on your journey. Stay connected to your care, anytime, with the Rula patient app. (Note: The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors. If you are in emotional distress or a suicidal crisis, please call or text 988.)