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Los geht'sFitFolio App App-Analysen für 2. November
FitFolio App
- FITFOLIO SERVICOS DIGITAIS LTDA
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Your workout and nutrition routine, all in one place. FitFolio helps you organize workouts, track calories and macros, log water and follow your progress over time.
KEEP YOUR WORKOUTS ORGANIZED
Build your workouts and log exercises, sets, reps and weights. Review your history, track rest between sets and keep your routine close at hand.
TRACK YOUR NUTRITION
Log meals and track calories, protein, carbs and fat. Organize your meal plan, adjust your goals and keep up with hydration throughout the day.
LOG MEALS WITH PHOTOS
AI photo analysis helps estimate the food, calories and macros in your meal. Review the results and adjust portions before saving.
FOLLOW YOUR PROGRESS
Track your weight, measurements and activity history. Add progress photos and share your milestones with cards you can personalize.
FIND YOUR COMMUNITY
Follow people, share your routine, join clubs and challenges, and stay motivated with others building new habits.
FITFOLIO PRO
Expand your experience with personalized workout and meal plans, AI tools, more progress insights, and options to save and reuse workouts and meals. See the included features and subscription terms in the app.
Have a question? Chat with the FitFolio Team in the app and find quick answers in the team space.
FitFolio helps you organize your routine. Estimates and suggestions do not replace advice from a qualified healthcare, nutrition or fitness professional.
Seek advice from a doctor before making medical decisions.
Reference sources:
https://pubmed.ncbi.nlm.nih.gov/2305711/
https://www.acsm.org/education-resources/trending-topics-resources/physical-activity-guidelines
https://www.nal.usda.gov/human-nutrition-and-food-safety/dri-calculator
https://www.ncbi.nlm.nih.gov/books/NBK109835/
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://fitfolio.com.br/privacy-policy.html
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