Club Lime - 24/7 Gym Access App-Analysen für 11. Oktober

Introducing the Club Lime Member app – your all-in-one fitness companion. Access Club Lime facilities using your phone as a digital access key, book classes, view membership details, unlock doors with a tap, and track your health journey. 🏋️ Gym Access & Classes Use your phone as your gym access key Browse and book fitness classes View club information and schedules Unlock nearby doors with one tap 📊 Health Insights Dashboard Track your wellness with five comprehensive health scores powered by Health Connect: Activity Score – Monitor daily steps, distance walked, floors climbed, active calories burned, and exercise time Sleep Score – Analyse sleep duration, sleep stages (deep, REM, light), and sleep efficiency Readiness Score – Assess recovery using resting heart rate, heart rate variability (HRV), and sleep quality Mental Wellbeing Score – Track activity regularity and circadian rhythm alignment Overall Wellbeing Score – Get a holistic view of your health trends ⚖️ Weight Tracking Log and track your weight over time View BMI calculated from your height and weight Get AI-powered insights on your progress ❤️ Vital Signs Monitoring Track resting heart rate trends Monitor heart rate variability (HRV) for recovery insights View average and maximum heart rate data Note: To log in, use your membership portal credentials. Health features require Health Connect and a compatible wearable device or phone with health sensors. ⚠️ Important Club Lime is a general fitness and wellness app. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. All scores, insights, and trends are for general fitness and informational purposes only and are not medical advice. Always consult a qualified healthcare professional before starting or changing an exercise programme, and seek immediate medical attention if you have concerns about your health. Do not rely on this app in a medical emergency.