Análisis de la app Vagusvit Home para 9 de diciembre

Vagusvit is your professional respiratory coach for strengthening the vagus nerve or rather your rest and digest nervous system. A permanently impaired vagus nerve contributes sooner or later to organic disorders. The easiest method to strengthen the vagus nerve is to practice a guided respiration under a special respiratory rhythm. Studies from around the world have proven that guided respiration is the ideal foundation for a gentle, fast, yet effective therapy that strengthens the autonomic nervous system and especially the vagus nerve. Life can move pretty fast at times, by enabling respiratory training, anywhere, anytime, you can conveniently help to prevent stress-related functional disorders, by increasing resistance to stress, and adding resilience to the body. Vagusvit enables you to breathe a healthy, vagus nerve stimulating respiratory rhythm. Vagusvit has been developed to work quickly and easily. With our easy to-use interface, our intuitive software is the ideal application accross all age groups. Vagusvit contains seven respiratory rhythms, including the rhythm of 6 breaths per minute. This rhythm has been integrated into the German National Healthcare Guidelines, as an inhalation of 4 seconds and an exhalation of 6 seconds has shown the greatest stimulation of the vagus nerve. Faster respiratory rhythms have been included for users not immediately able to breathe the standard rhythms, such as in COPD or asthma patients. This allows you to slowly approach the optimal rhythm. Additionally, two slower rhythms, for slower breathing users, allow the possibility of an even greater stimulation of the vagus nerve.