Análisis de la app Transform | Healthy Lifestyle para 13 de enero

Virgin Pulse is now Personify Health. Everything you love about the programs, features, and activities will stay the same, including your account and user history will also remain the same. The Transform app is available to anyone participating in the Transform lifestyle change program. Chat with your coach and Transform community group! Work through interactive lessons based on the CDC's proven curriculum (all the best info on nutrition, physical activity, and how to sustain healthy behaviors). Track your food with the app. See your progress over time, directly within the app!