Análisis de la app Omada Joint & Muscle Health para 18 de enero

A better way to prevent and treat pain. Build strength and flexibility, or treat aches and injuries—all from your smartphone and on your schedule! • Get a personalized care plan and ongoing guidance • Feel better with daily exercises, therapeutic activities and educational tips • Follow guided exercise animations to ensure proper form • Track completed workouts (Apple Health connectivity is also supported) • Video chat with a licensed physical therapist same- or next-day, if needed • Enjoy the freedom to do Omada for Joint & Muscle Health anytime, anywhere