Análisis de la app Alcohol Calendar para 22 de diciembre

To maintain a healthy relationship with alcohol, it’s important to know not just how much you drink, but how much pure alcohol you consume. A moderate and sensible amount of drinking is about 28g of pure alcohol per day on average. Since women metabolize alcohol more slowly than men, about half to two-thirds of this amount is considered appropriate. This app helps you record your drinks, calculate your pure alcohol intake, and supports you in drinking responsibly and healthily. Recommended for: ・People who want to drink healthily ・Those who want to know their optimal alcohol intake ・Anyone aiming to reduce drinking Features: ・Record your alcohol consumption ・Automatically calculate pure alcohol intake ・Receive AI messages encouraging moderation ・View your drinking trends in graphs ・Log notes and health data in the record function