Análisis de la app Miracle of Mind - Sadhguru para 4 de diciembre

Miracle of Mind is a simple, effective, and free app designed to help you take charge of your mental wellbeing and establish a daily meditation practice with a 7-minute guided session by Sadhguru. It offers an engaging experience through milestones and rewards, helping you make it a part of your every day to manage stress and anxiety, enhance focus, and nurture emotional health. Meditation for Beginners and Long-Term Meditators Whether you’ve been practicing meditation or it’s your first time, this app is designed for everyone. There is only a single meditation, which means you have a focused, go-to practice to return to every day, fostering a deeper and more intense practice. Additionally, you can set your meditation duration to fit your schedule while the app reminders help you stay consistent. Daily Wisdom for Inner Wellbeing Alongside daily meditation, you can stay inspired with daily wisdom from Sadhguru, offered as short, powerful insights in the form of quotes, audio, and video. These nuggets throw light on various aspects surrounding meditation and mental wellbeing, which can enhance the way you experience life. Gamification for Motivation Stay motivated with our gamification features, designed to keep you on track and inspired! Track your progress with streaks and celebrate milestones with rewards. Valuable stats, including total meditation minutes and the length of your streak, offer a comprehensive view of your meditation journey. The app is all about enhancing your meditation experience. Dive in, explore, and let every session help unfold the miracle of your mind. About Sadhguru Yogi, Mystic and Visionary, Sadhguru is among the most influential voices of our times. A New York Times bestselling author, Sadhguru is acclaimed as a speaker and opinion-maker of international renown. His videos are available in 35 languages on social media and were viewed more than 4.37 billion times in 2023 alone. Sadhguru's fundamental vision is to offer the science of inner wellbeing to every human being - a science that helps a person realize the ultimate potential within. From this vision stem a multitude of projects, programs, and methods, all towards the same aim: to raise every human being to the peak of their potential so that they are exuberant, all-inclusive, and in harmony within themselves and the world. Sadhguru has over the last 4 decades offered technologies for wellbeing to all, irrespective of nationality, creed, race or religion. These powerful tools have empowered millions of people to take charge of their mental wellbeing. Sadhguru is recognized as a global authority on wellbeing, and has led the 2016 International Day of Yoga session at the United Nations Headquarters, as well as meditation sessions at global forums such as the World Economic Forum. Sadhguru has also launched several large-scale projects in environment, education and community revitalisation. As part of the Conscious Planet initiative, he has also launched the world's largest people's movement - Save Soil, which has so far reached over 4.1 billion people.