Análisis de la app BoatCoach for rowing & erging para 30 de enero

BoatCoach is the #1 app for rowing and Concept2 ergometer training. MAIN FEATURES - Display stroke rate, stroke count, distance, speed, time, elapsed time, calories, heart rate, etc. - Built-in graphs and maps - Logbook to store all your workouts - Programmable workouts with simple graphical wizard - Supports sweeps, sculls, kayaks, dragon boats, Concept2 ergometers (versions PM3, PM4 and PM5) - All the features of ErgData and much more - Erg calculator BoatCoach saves you from spending hundreds of dollars on a dedicated stroke meter and provides features not found elsewhere. BoatCoach uses your phone’s built-in sensors so no wires required! FEATURES INCLUDE... ROWING MEASUREMENTS - Stroke rate / count - Distance - Speed average - Speed - Clock - Elapsed time - Calories / Watts - Heart rate ADDITIONAL CONCEPT2 ERG MEASUREMENTS (similar to ErgData) - Force - Drive length / speed - Drag factor PROGRAMS - Use 8 predefined programs including pyramids, tabata, 3 x 2000M, 10x500M, etc. - Create unlimited programs using simple graphical wizard - Program time, distance, effort, target stroke rate - Use programs for both rowing and Concept2 erging LOGBOOK - Store all your rowing and Concept2 erg workouts in a single logbook - Edit and email workout details - View graphs of prior workouts - Upload workouts to Concept2 website - Upload directly to Strava - CSV files compatible with RowsAndAll.com GRAPH WORKOUT - Plot speed, stroke rate, and heart rate vs. distance and time - Adjust y-axis max/min to optimize display area - Pinch & zoom to view in more detail - Automatically store graphs in logbook for later viewing - Plot rowing in motion using phone's sensors MAPS - Map multiple workouts simultaneously with satellite or street view - Color route by speed, date, and piece DATA CAPTURE - Collect and email CSV data while rowing and erging. Speed, distance, heart rate, stroke rate, etc. Graph in spreadsheets like Excel. - Collect and email GPX information while rowing. Map your workout in Endomondo, Garmin Connect, and other applications. HEART RATE MONITOR (HRM) - Check and record your heart rate - Bluetooth Smart / Bluetooth Low Energy HRMs are supported HANDS FREE - Hands-free autostart pieces - Manually start / stop / clear /pause / resume pieces - App can speak start/stop/speed/time/distance/etc [useful for visually impaired rowers] STROKE ANALYSIS - View acceleration vs. time graph for your boat - Email graphs to yourself - Help optimize your stroke POWER CURVE - View Concept2 force plot, including quarterly average and distribution CALCULATOR - Calculate pace, time, distance for Concpet2 erg - Calculate weight adjusted pace and projected pace UPGRADE - Programs, graphs, Bluetooth smart HRM, maps, and data capture require paid upgrade for full functionality. SETTINGS - 4 customizable screen layouts. Choose the data you want to see. - View distance in meters, kilometers, feet, miles - View speed in m/s, km/hr, ft/s, miles/hr, min/500m, min/1000m, min/mile CONCEPT2 USERS – IMPORTANT - App will not function properly if a LogCard is in the monitor. QUESTIONS AND INSTRUCTIONS Please see http://www.boatcoachapp.com