Análisis de la app Flourish: 24/7 Wellness Buddy para 3 de diciembre

Meet Flourish, your 24/7 mental health companion and wellness coach, ready to help you become calmer, happier, and wiser in just a few minutes a day. Created by psychologists, Flourish integrates the latest science of well-being with advanced AI and human-centered design to support your emotional, social, and mental wellness. Loved by thousands of users, Flourish’s effectiveness is validated through randomized controlled trials (RCTs) in collaboration with researchers from Stanford, Harvard, and the University of Washington. Proven to boost mood, build resilience, and reduce stress, many users start noticing positive changes within just a few days. Your safety, privacy, and data security are our top priorities. Flourish is HIPAA-compliant, utilizes end-to-end encryption for chat messages, and enforces strict role-based access control for sensitive user information. Our crisis support protocol follows the latest practices, ensuring you receive timely support when needed. You can also permanently delete any conversation or your entire account at any time. Sunnie: Your personalized well-being buddy Sunnie is a insightful and empathic AI inside the Flourish app. Think of Sunnie as your wellness coach, habit-building partner, and accountability buddy for emotional health, personal growth, and habit building. Backed by decades of research in positive psychology, social psychology, motivation science, affective science, and leveraging techniques such as CBT, DBT, ACT, and mindfulness, Sunnie doesn’t just tell you what to do—it partners with you to: - Build personalized well-being plans - Guide you to take meaningful, positive actions to boost your mood, reduce stress, and strengthen relationships using science-based strategies - Track and visualize your progress - Offer proactive support during tough moments - Send daily reminders and uplifting affirmations to keep you grounded and motivated - Provide daily, weekly, and monthly science-backed insights tailored to your needs With long-term memory, Sunnie gets to know you better over time, making each interaction more insightful and personalized. Sunnie can communicate naturally through text, voice, and images for richer and more engaging experience. And it goes beyond interacting with AI! With your Flourish buddies (e.g., close friends or family member) and our Flourish community, you can share well-being activities, support each other, stay motivated, and go through the ups and downs of life with positivity and resilience, together. Let’s Flourish Together Website: myflourish.ai Contact Us: hello@myflourish.ai Privacy Policy: myflourish.ai/privacy-policy