Análisis de la app Helibrain: Boost Intelligence para 2 de diciembre

UPGRADE YOUR INTELLIGENCE — ONE HABIT AT A TIME Helibrain turns the latest neuroscience on learning, memory and neuro-nutrition into daily recommendations you can actually follow. –––––––––––––––––––––––––– WHY HELIBRAIN? • Evidence first – every suggestion is grounded in peer-reviewed studies on working memory, processing speed and neuroplasticity. • Habits that matter – build and track routines proven to raise fluid intelligence (deep sleep, deliberate practice, focused reading and more). • Brain-focused nutrition – snap a photo of any meal, get an instant Nutrition Score (0-10) plus smarter ingredient swaps. • Action prompts – tap “Today’s Action” for a quick, science-based task that stretches thinking or sharpens attention. • Progress you can feel – streaks, reminders and gentle nudges turn new behaviours into second nature. –––––––––––––––––––––––––– WHAT YOU’LL DO IN THE APP 1. Accept recommended habits or add your own 2. Track meals with the camera to reveal micronutrients linked to cognitive performance 3. Complete daily actions to stimulate new neural connections 4. Review streaks and celebrate every brain-boosting win –––––––––––––––––––––––––– BUILT FOR BUSY MINDS • Set-and-forget reminders so you never miss a rep • Log food or habits in seconds • Dark mode to reduce eye strain at night –––––––––––––––––––––––––– Download Helibrain today and start raising your intelligence through habits and nutrition — no gimmicks, just science.