Análisis de la app kGoal: Smart Kegels para 5 de diciembre

kGoal is an interactive Kegel training system (device + app) that offers a unique combination of workout guidance, exercise tracking, biofeedback and games to help you get more out of your pelvic floor exercise and do it more consistently. Biofeedback: Seeing real-time biofeedback as you exercise promotes good technique and results. Makes Kegels fun: Exercising is more engaging if you turn it into a game. Guided Workouts: Take the guess-work out of Kegels; follow along with adaptive games and workouts. See Your Progress: Exercise is much more fulfilling when you can measure progress over time.