Análisis de la app Sens.ai Brain Training para 2 de diciembre

HIGH-QUALITY DATA With Sens.ai, unlike brain games and meditation apps, you can answer the question: Is this working? The headset reads your biometrics and creates useful data to show your progress. INNOVATIVE SENSORS Brain Training is only effective with a precise connection to specific locations on your head. We created our patent-pending technology to read brainwave signals through hair with high integrity and without goop. PERSONALIZED SYSTEM One-size-fits-all doesn't cut it for your brain. Only Sens.ai personalizes Programs with your biometrics to accelerate results. This includes adaptive light stimulation to give you just the right energy Boost. WIDEST RANGE OF PROGRAMS Sens.ai Programs are healthy mind states mapped to brain frequencies and locations. Sens.ai has over a dozen Programs that are experienced as ~20-minute Sessions with the Sens.ai headset and App. SAMPLE PROGRAMS: Focus, Calm, Clarity, Sleep Prep, Mindfulness, Brightening, Concentration, Quiet Mind. YOUR PERSONALIZED JOURNEY Sens.ai adapts to the feedback from your brain and the goals that you choose. By quantifying your progress in every session, you can track your progress over time. COMPREHENSIVE BRAIN TRAINING Sens.ai is quick to set up and easy to use. It is the first at-home system to combine three powerful modes: Boost, Train, and Assess. BOOST Access peak performance states on-demand. Boost delivers light energy into the brain to enhance cognition, focus, and mood. Stimulation automatically adapts in response to brainwave patterns. TRAIN Train uses clinically-developed neurofeedback to help make lasting changes. From improving sleep and increasing stress resilience, to enhancing focus and creating a calm mind. ASSESS Assess your brain's processing speed accuracy, memory, and reaction time. Track changes over time to empower your transformation journey with a new level of awareness of your brain state. BIOMETRIC DATA FOR OBJECTIVE INSIGHTS Sens.ai uses our breakthrough sensors to adapt your Sessions in real-time and provide objective results. The Train metrics include: 1. FLOW: is the total time you were able to say in the targeted training zone. 2. STREAK: is your longest time spent in the target state during the session. 3. SYNCHRONY: indicates the target brainwaves in the front and back of your head are coherent (in relationship) and in phase (peak and valleys of the waveform happening at the same time.) 4. COHERENCE: Heart Coherence is a state of optimal mind/body functioning and brain/heart synchronization 5. RECOVERY is your average time to recover after exiting the target state. ACCELERATED MEDITATION BENEFITS Brain training is neurotechnology-assisted meditation. Whether you are a meditator that wants to improve your practice or you are not a meditator but want the benefits - Sens.ai has you covered. Sens.ai uses audio and visual queues to increase your awareness of your brain state - more audio when you are in flow, less when you get distracted. This technique called neurofeedback accelerates your training and helps improve your ability to achieve your desired state in your day-to-day life. *English content only. Monthly & yearly memberships are available. Sens.ai device purchased separately. For individuals aged 13 year+. Medical Disclaimer The Sens.ai headset and app are not medical devices and are not intended to mitigate, prevent, treat, cure or diagnose any disease or condition. If you have any concerns about your health, please consult your doctor. Other The use of the Sens.ai technology may evoke strong emotions. You may wish to consider reading about how to welcome and work with strong emotions, such as books in the emotional health category. If you feel overwhelmed, please consider reaching out to a professional mental health practitioner. Terms & Conditions - https://sens.ai/terms-of-service Privacy Policy - https://sens.ai/privacy-policy/