Análisis de la app Origin Health para 2 de enero

Origin Health helps you view your daily activity and wellness in one place when paired with a compatible smartwatch. Here you can experience: 1) Master daily activity rings: Set activity goals and stay motivated by completing your daily targets. 2) Wellness overview (smartwatch required): View smartwatch readings such as heart rate, blood oxygen (SpO₂), and stress-level estimates to understand your day-to-day trends. 3) Sleep insights (smartwatch required): Review sleep duration and stages (deep, light, and REM) based on smartwatch data to better understand your sleep patterns. 4) Workout tracking & summaries (smartwatch required): With over 100 workout modes—whether hiking, swimming, or running—your watch records your workouts and provides summaries in the app. 5) Phone–watch integration (smartwatch required): Check app alerts, text messages, and call notifications right from your watch for a more convenient experience. 6) Manual tracking: Log information manually (e.g., period tracking). Hardware & Compatibility A compatible smartwatch is required to access sensor-based features such as heart rate, blood oxygen (SpO₂), sleep tracking/stages, stress estimates, and workout recording. Medical Disclaimer This app is for general wellness and fitness purposes only and does not provide medical advice. It is not a medical device and is not intended for the diagnosis, treatment, cure, or prevention of any disease. Please consult a qualified healthcare professional for medical concerns.