Análisis de la app Wellz para 5 de diciembre

Wellz is the ideal corporate mental health and wellbeing platform for you, with the support from therapists specialising in Cognitive Behavioural Therapy (CBT).

In the app, you can schedule sessions with the therapist that best fits your needs, track your mood daily, explore exclusive content with everyday themes, and activate friendly reminders to help you maintain a self-care routine.
 Why choose Wellz: - Free for all employees - Therapists in our network are certified in CBT and other specialities - It’s all online, making it practical to have sessions whenever and wherever you want - Real-time chat support with therapists and Wellz Specialists Proven results from people who use Wellz: - 80% improvement in wellbeing, anxiety and depression indicators within 4 to 8 weeks* - 65% improvement in their relationship with wellbeing* Sessions rated 4.8 (out of 5) Wellz shows that wellbeing is possible in a practical, welcoming and evidence-based way.

 *WELLZ. Clinical data study based on GAD-7, PHQ-9, and WHO-5 scales — Wellz app users. March 2025. 26,000 participants. Internal document.