Accord-Sopho, Fullfillment vs Sofrocay: Sofrología Utilisation & Stats

With Accord Sophro, rediscover a simple and lively approach to sophrology. Just a few minutes can help bring more lightness to the body and clarity to the mind. The app gives you direct access to several tools: • EVAL: a short questionnaire to better understand your current state. • Articles: clear explanations about the origins, principles and spirit of sophrology. • HELP: an introductory video to guide you from the very first steps. • Easy access to full sessions: a button opens the Accord-Sophro WebApp, where you can practice all audio and video sessions. Sophrology helps calm the mind, release tension and reconnect with your inner balance. Learn more: www.accord-sophro.com