Analyse de l'application Sleep: Sounds & Meditation pour le 13 janvier

Are you having trouble catching enough zzz's? SleepApp is specifically designed to help you say goodbye to insomnia, fall asleep faster and stay asleep longer. * Explore our selection of sounds and music to create a soothing atmosphere. Each melody was professionally recorded and perfectly looped to help you unwind and sleep throughout the night. * Add a sleep meditation to your favorite melody to quiet your mind and guide you to a deep slumber. Let yourself be guided through a gentle meditation practice that will ease you into a deep sleep. * The relaxing sounds can continue playing in the background for as long as you want without worrying that your sleep may be disturbed. Achieve specific goals such as reducing your anxiety or clearing your mind. Blending meditation practice with soothing sounds will melt your worries away and will lull you to sleep in no time!