Analyse de l'application TuPilates Express pour le 20 décembre

Hello, how am I Elena Dominguez-Bartely, the director of TuPilatesExpress, TuPilatesExpress is an App that will allow you to have the Pilates method at your fingertips! It is not the intention of this app to teach you the method as such, it is simply a tool to deepen your understanding of the method! This Video library consists of clips of no more than 60 seconds. With clear, easy to understand instructions, these videos guide you to the simplest, purest, and most classical movement. This application is made with the utmost respect for you and the Pilates method, ! Thank you