Humanly: A Mental Health Guide vs NVC Guide Utilisation & Stats
Identify your feelings.
Connect your feelings to underlying needs.
Develop habits to support your underlying needs.
Allow your mental health to flourish.
Humanly combines Spiritual, Philosophical, Scientific, and Practical perspectives to create a comprehensive guide towards mental health.
Through guided journaling, habit tracking, lessons, exercises, and insights users learn how to fulfill their needs and help make life wonderful for themselves and those around them.
Mental health can positively transform lives. I believe nobody should have to pay for this. All content is free.
All data is stored locally on the device. Users can optionally enable their data to also be synced to their iCloud.
Read our full Terms of Use:
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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At its core, Nonviolent Communication is about communicating honestly and receiving empathetically, a way of communicating that “leads us to give from the heart” (Rosenberg). For conflicts, this app will walk you through the four key parts: observation, emotion, need, and request. This app will walk you through these four key steps to create statements that you can use with the person you are in conflict with.
Did you know that this app can also help you write meaningful gratitudes? It be used to express gratefulness in a way that explains what underlying need was met. This app can function as a gratitude journal, keeping track of your daily met needs.
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Humanly: A Mental Health Guide VS. 
NVC Guidejanvier 25, 2026