Analyse de l'application Mediate Your Life (MYL) pour le 16 janvier

Transform conflicts into connection with people in your personal, work, and societal life, and with yourself, with empathic communication. The Mediate Your Life (MYL) app is an audio guide to help you when you are in conflict with someone in your life, or with yourself. Listening to the audios you feel better and find new insights and solutions to the difficulty you are facing. The MYL approach is based in the international work of Nonviolent Communication (NVC) and integrates a mediation framework and mindfulness. The app is free and fully accessible to use. And there are options within the app to support the work of Mediate Your Life if you would like. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/