Analyse de l'application Fit & Well Yoga+ pour le 21 décembre

The Fit & Well Yoga+ App offers everything you need in one place to become the most fit, happy and glowing version of you! Jenny Geyser is a certified yoga instructor E-RYT 500, fitness instructor and holistic wellness coach with over 20 years of experience in the fitness industry. She created Fit & Well Yoga+ with the intention to inspire her members and students to feel their best physically, mentally and emotionally. The Fit & Well Yoga+ App is more than just yoga! It's athletic flow yoga, full body sculpting, deep stretching, meditation, nutrition and whole mind-body wellness all-in-one! Enjoy the full on demand library of classes, livestream classes, a variety of formats designed for all levels, varying class lengths, and new classes added weekly! Nutrition is 80% of wellness. The Fit & Well Yoga+ programs and membership all include nutritional guidance and tips for intuitive and mindful eating. Create your most glowing health from the inside out! It's a holistic approach to wellness. Lose weight, create muscle definition, increase energy, reduce stress, sleep better, and experience more joy in your life! Get a taste of what it's like to be a member and cultivate strength, balance and peace of mind all in one convenient platform!