The Lagree Method NEW vs As You Are Cycle + Lagree Utilisation & Stats

As You Are Cycle + Lagree offers two unique boutique fitness studios, each offering fun, high-intensity, low-impact movement with a mission to transform you not only physically, but mentally. Rhythm Cycling- A workout that combines high-energy, low impact movement with the infectious beat of the music. The music pulsates through your veins, motivating you to push harder, reach farther, and break free from your comfort zone. Our passionate instructors curate playlists that inspire and elevate your experience, turning each class into a dynamic and immersive journey. Lagree- Strength Redefined. A full-body strength workout that's intentional and slow, focusing on controlled movements and muscle engagement. Challenging your body to its core, sculpting lean muscles, enhancing flexibility, and improving overall strength. Our Lagree classes provide a sanctuary of mindfulness, where you can tune into your body, build resilience, and discover your inner power. Expect to feel the burn, embrace the shake, and leave each class with a sense of accomplishment and strength that extends far beyond the studio. More Than a Workout, It's an Experience. At As You Are, we understand that fitness is not just about physical transformation—it's a journey of self-discovery and empowerment. We believe in the power of community, and our members are the heartbeat of everything within our walls. Together, we celebrate victories, overcome challenges, and grow stronger. Come you are and leave as the best version of yourself.