Solis Movement Toronto vs Assembly Movement Utilisation & Stats

At Solis Movement, we take pride in curating a diverse range of classes that are sure to ignite your passion for fitness. Our heated classes utilize safe, clean, and environmentally friendly FAR infrared panels, ensuring that the studio is at the perfect temperature to enhance your performance. From dynamic HIIT Pilates to powerful vinyasa flows, as well as invigorating circuit training and beyond, each class is designed to deliver an exceptional workout experience. But Solis Movement is more than just a place to work up a sweat. It's a community of like-minded individuals who support and uplift one another. Our welcoming atmosphere brings people together, creating a space where you can connect with others on the same journey towards personal empowerment and growth.