Analyse de l'application Maina: Meditate Simply pour le 13 janvier

Maina helps you: 1. Learn meditation with short video lessons and simple guided practice. 2. Build a steady habit by logging sessions and seeing your progress. 3. Discover how meditation, movement and sleep support your well-being. 4. Upload your favorite audio meditations and listen anywhere — even offline. 5. Keep your data private — your sensitive health information stays on your device. Maina blends guided learning, habit tracking and gentle insights from your meditation, health, sleep and emotional patterns to help you stay consistent and connected to your well-being. Thanks for giving Maina a try! If it’s not the right fit yet, you might explore other meditation, sleep and relaxation apps like Calm, Headspace, Insight Timer, Reveri, Breathwrk, Stoic, Balance, Waking Up, Ten Percent Happier, Aura, or Mindshine.